Why am I tired all the time?

Your gut health is responsible for producing energy.

It stops the production of melatonin — making it impossible to fall asleep.

- Raw dairy

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- Fish & Poultry

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

What are LGBT+ people tired of hearing?

Your gut will thank you.

- Honey

6. Reduce exposure to blue light in the evenings.

I am 13 and I am planning to run away. What should I do to succeed?

13. Don't listen to sad music.

10. Incorporate breathwork in your morning routine.

16. Don’t hang out with negative people.

Would you respect the US with a woman as president?

Hang out with people who motivate you.

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Oxygen supplies energy to every cell in your body.

Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

Why do so many people seem to hate Nickelback? They're competent and entertaining, and while they certainly aren't the absolute best music, they're still a fun listen.

9. Avoid eating carbs early in the day.

3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

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7. Remove processed food from your diet.

14. Stop smoking weed to fall asleep.

- Red meat

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15. Always keep your house and workspace clean.

12. Eat plenty of whole, high-quality foods:

8. Consume electrolytes after waking up.

I’m 26 years old and a married woman. My husband hates my flat chest. What is the permanent solution?

1. Get natural sunlight as early as possible

2. Don’t drink coffee after 1 pm.

- Fruits

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98% of People Complain About Feeling Constantly Tired.

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4. Drink at least 3l of water daily.